Helen Littleworth

Physiotherapist & Clinical Director

Conveniently located off State Highway 1 and 88

8 Broadway, Central Dunedin, Dunedin 9016, New Zealand

Paid on-street parking available nearby

Dip Phty, PGDManipPhty, MM Phty - Masters Manipulative Physiotherapy, Otago University

Principal Physiotherapist | Clinical Director

Helen has vast experience in the area of sports and manipulative physiotherapy. She has over 30 years of experience in private practice within Dunedin.

Helen has expertise in as well as a passion for:

- Sports physiotherapy

- Muscle balance and body alignment assessments

- Lower limb biomechanics (foot, ankle, knee, hip)

- Functional movement health and exercise programming

- Rehabilitative ultrasound imaging and return to play rehabilitation and program planning

Helen has significant experience in sport physiotherapy with attendance at the Beijing & London Olympics, Rio Paralympics and Melbourne & Delhi Commonwealth Games as NZOC Physiotherapist. She has recently had physiotherapy roles with White Ferns cricket as well as roles with the Black Ferns rugby team, NZ Para Athletics and as lead physiotherapist for NZ Athletics for 6 years. Helen is presently a preferred physiotherapy provider for High-Performance Sport NZ, a role she has been under taken for the last 17 years. Helen does spend time on the sideline providing acute on-field physiotherapy services for Otago Sparks cricketers and Southern Football national women’s league team.

Helen spends her spare time coaching women’s rugby, e-biking some of the South Island cycle trails and supporting her two daughters.

Frustrated With Your Pain?

Not sure who to ask?

Not sure what to do next?

Not sure who can help?

Please fill out the form below and chat with one of our team members about your right next step

4 Reasons To Choose Physio Performance

  • Professional Care: Our clinic offers physio care from highly-trained physiotherapists in various fields like sports injuries, trigger point needling and chronic pain management.

  • Comprehensive Approach: We provide holistic treatment plans combining manual therapy, exercises, and cutting-edge technology for a well-rounded approach.

  • Cutting-Edge Facilities: Equipped with state-of-the-art facilities and advanced equipment to support clients' recovery.

  • Proven Track Record: Our clinic's reputation is built on successful client outcomes and positive feedback, fostering a supportive environment for rehabilitation.

Where To Find Physio Performance

If you have any questions before scheduling an appointment or for general inquiries, please use the contact us button below. Our team will promptly reach out to assist you.

Opening Hours

Mon: 8:00am - 6:00pm

Tue: 8:00am - 6:00pm

Wed: 8:00am - 6:00pm

Thu: 8:00am - 6:00pm

Fri: 8:00am - 5:00pm

Sat: Closed

Sun: Closed

© Copyright 2025 Physio Performance. All Rights Reserved.

Designed by: MPP