Client Resources to help you easily understand your condition, how to treat it, and what to do next
Low Back Pain
Professional guidance, exercises, and knowledge to ease back pain, pinpoint underlying reasons, and regain strength for a mobile, pain-free life.
Knee Pain
Expert advice, exercises, and insights to alleviate knee discomfort, identify root causes, and regain strength for an active, pain-free lifestyle.
Neck Pain
Specialised guidance, exercises, and valuable insights to ease neck discomfort, uncover the underlying causes, and rebuild strength for a flexible, pain-free lifestyle.
Shoulder Pain
Experiencing shoulder pain? We've got you covered! Discover our team's simple tips to ease your discomfort from the comfort of your home. Explore them and experience relief soon!
Hip Pain
Access our comprehensive info pack on hip pain to empower yourself with the knowledge necessary to understand and effectively manage hip discomfort.
Ankle Pain
Bid farewell to troublesome ankle pain! Our experts have compiled a list of effective strategies to eliminate it once and for all. Explore our advice and prepare to display your pain-free, revitalised ankles proudly.
Achilles Tendonitis
Download our Achilles Tendonitis info pack and equip yourself with knowledge to understand and manage Achilles tendonitis effectively.
Plantar Fasciitis
If you have plantar fasciitis, we can help! Our team has 5 easy tips for relieving your pain from home. Check them out and feel better soon!
Sciatica
If you're experiencing sciatica, relief is possible! Our team offers simple at-home tips to help alleviate your discomfort. Explore these techniques and start feeling better soon!
Tennis Elbow
Experiencing tennis elbow? Relief is within reach! Our team provides easy at-home tips to help ease your discomfort. Dive into these techniques and kickstart your journey to feeling better soon!
Ankle Sprain
Dealing with an ankle sprain? Discover our team's tips designed to assist you in relieving discomfort caused by ankle sprains. Embark on your journey to a swifter recovery
Tired of Living With Pain? We Can Help
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Not sure what to do next?
Not sure who can help?
Please fill out the form below and chat with one of our team members about your right next step
4 Reasons To Choose Physio Performance
Quality Professional Care: Our clinic offers physiotherapy care from highly-trained physiotherapists in various fields like sports injury and management, acute and long term back and neck complaints, postural related pain and dysfunction, functional movement exercise programmes and pre/post surgical rehabilitation
Comprehensive Approach: We provide holistic treatment and rehabilitation plans combining “hands on” manual therapy, individualised exercise plans, and cutting-edge technology for a well-rounded approach.
Cutting-Edge Analysis: Equipped with state-of-the-art equipment and sport science apps we are very well equipped to support all clients' recovery plans.
Proven Track Record: Our clinic's reputation is built on developing client trust to enable successful client outcomes and positive feedback, fostering a supportive environment for rehabilitation and allow achievement of client well being.
From Consultation to Treatment
What to Expect at Your First Physio Visit
We're excited to see you at your appointment! We want to make sure you feel comfortable and well-informed, so don't hesitate to ask us any questions about our treatments, our clinic, or even our payment options. Our goal is to help you get back to living your life free of pain, so let's work together to make that happen!
Discuss your fitness and health goals
Complete assessment
Discover your options
Start a custom treatment plan
Where To Find Physio Performance
If you have any questions before scheduling an appointment or for general inquiries, please use the contact us button below. Our team will promptly reach out to assist you.
Opening Hours
Mon: 8:00am - 6:00pm
Tue: 8:00am - 6:00pm
Wed: 8:00am - 6:00pm
Thu: 8:00am - 6:00pm
Fri: 8:00am - 5:00pm
Sat: Closed
Sun: Closed
