Our Services
Our mission at Physio Performance is to provide professional and quality holistic physiotherapy care, with specific and individualised treatment and rehabilitation.
Conveniently located off State Highway 1 and 88
8 Broadway, Central Dunedin, Dunedin 9016, New Zealand
Paid on-street parking available nearby
Hands on - Manual Therapy techniques and treatment
Our Physiotherapists have extensive experience in providing quality "Hands on” - manual therapy techniques for the treatment of many fascial, muscular, spinal and joint disorders. Manual therapy is the application of hands-on techniques to body tissues with intent to therapeutically assess and treat. The clinic prides itself on individualised quality orientated hands on therapy.
Hands on - Manual Therapy techniques and treatment
Our Physiotherapists have extensive experience in providing quality "Hands on” - manual therapy techniques for the treatment of many fascial, muscular, spinal and joint disorders. Manual therapy is the application of hands-on techniques to body tissues with intent to therapeutically assess and treat. The clinic prides itself on individualised quality orientated hands on therapy.
Joint Mobilisation and Manipulation
Joint mobilisation techniques utilised by Physiotherapists at Physio Performance are designed to relieve pain and muscle spasms, release tension and improve flexibility in a joint. Manipulative joint techniques involve a passive movement applied to a joint by a skilled clinician with small amplitude and in a quick fashion. Physio Performance physiotherapists are highly trained in joint mobilisation and manipulation techniques.
Joint Mobilisation and Manipulation
Joint mobilisation techniques utilised by Physiotherapists at Physio Performance are designed to relieve pain and muscle spasms, release tension and improve flexibility in a joint. Manipulative joint techniques involve a passive movement applied to a joint by a skilled clinician with small amplitude and in a quick fashion. Physio Performance physiotherapists are highly trained in joint mobilisation and manipulation techniques.
Dry Needling
Dry needling and trigger point therapy is used extensively within the clinic for a variety of muscle, fascial tightness and tenderness.
Dry Needling
Dry needling and trigger point therapy is used extensively within the clinic for a variety of muscle, fascial tightness and tenderness.
Sport Injury Management
Physio Performance has extensive experience in sport physiotherapy, at regional, national and international level. We offer an excellent standard of sport injury treatment, rehabilitation and overall management to assist your successful return to the sporting arena.
Muscle Balance Assessment
Physiotherapists at Physio Performance are trained to provide detailed assessments of muscle length, strength, body alignment and muscle activation for every individual. Muscle balance assessment is an essential part of injury management, rehabilitation programmes and the minimising injury/ prevention process.
Rehabilitative (Real Time) Ultrasound Imaging
Rehabilitative ultrasound scanning of lower abdominals, pelvic floor, lumbar spine, hip and shoulder muscles can all be achieved at Physio Performance. This imaging allows you to see your muscles working and then assists in the specificity and the accuracy of our rehabilitative programmes. Come see your muscles working !!!
Functional Movement Exercise Programmes
Physio Performance exercise room is our "Room to Move" and a room to re-train. An area where you can perform functional (practical) exercises and specific strengthening programmes. The body moving well is one of the main ways to reduce pain and increase flexibility. Our physiotherapists are very proactive with specific functional exercise programmes for you.
Biomechanical Analysis, Pre Season Muscle Testing, Movement and Strength Testing
Physio Performance is utilizing the technology of the VALD ForceDecks and dynamometer testing equipment within the clinical environment. VALD technology is used at Physio Performance and in various high performing organizations around the world to measure , manage and improve client strength, power, movement and balance.
With the Force plates and dynamometer (muscle testing) equipment, an individual client and specific sporting teams can be assessed, measured and results reviewed to allow specific and individualized rehabilitation and return to play programmes.
Pre and Post Operative Rehabilitation
Pre operative rehabilitation can help clients build strength, improve flexibility, and reduce inflammation. This can help clients to tolerate the stress of surgery and recover more quickly and with possibly better outcomes. The restoration of movement and strength post operatively is essential to ensure the success of the operation. Physio Performance can deliver individualised, effective and successful pre and post operative physio treatment and specific rehabilitation exercise programmes.
The clinic has experience in the pre and post operative care and exercise programmes for spinal, hip, knee, ankle and shoulder surgeries.
Post Operative Rehabilitation
The restoration of movement and strength post operatively is essential to ensure the success of the operation. Physio Performance can deliver effective and successful post operative rehabilitation exercise programmes. The clinic has experience in the post operative care and exercise programmes for spinal, hip, knee, ankle and shoulder surgeries.
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4 Reasons To Choose Physio Performance
Quality Professional Care: Our clinic offers physiotherapy care from highly-trained physiotherapists in various fields like sports injury and management, acute and long term back and neck complaints, postural related pain and dysfunction, functional movement exercise programmes and pre/post surgical rehabilitation
Comprehensive Approach: We provide holistic treatment and rehabilitation plans combining “hands on” manual therapy, individualised exercise plans, and cutting-edge technology for a well-rounded approach.
Cutting-Edge Analysis: Equipped with state-of-the-art equipment and sport science apps we are very well equipped to support all clients' recovery plans.
Proven Track Record: Our clinic's reputation is built on developing client trust to enable successful client outcomes and positive feedback, fostering a supportive environment for rehabilitation and allow achievement of client well being.
Where To Find Physio Performance
If you have any questions before scheduling an appointment or for general inquiries, please use the contact us button below. Our team will promptly reach out to assist you.
Opening Hours
Mon: 8:00am - 6:00pm
Tue: 8:00am - 6:00pm
Wed: 8:00am - 6:00pm
Thu: 8:00am - 6:00pm
Fri: 8:00am - 5:00pm
Sat: Closed
Sun: Closed
