Our Services.
Our mission at Physio Performance is to provide professional and quality holistic physiotherapy care, with specific and individualised treatment and rehabilitation.
Hands on - Manual Therapy techniques and treatment
Our Physiotherapists have extensive experience in providing quality "Hands on” - manual therapy techniques for the treatment of many fascial, muscular, spinal and joint disorders. Manual therapy is the application of hands-on techniques to body tissues with intent to therapeutically assess and treat. The clinic prides itself on individualised quality orientated hands on therapy.
Dry Needling
Dry needling and trigger point therapy is used extensively within the clinic for a variety of muscle, fascial tightness and tenderness.
Muscle Balance Assessment
Physiotherapists at Physio Performance are trained to provide detailed assessments of muscle length, strength, body alignment and muscle activation for every individual. Muscle balance assessment is an essential part of injury management, rehabilitation programmes and the minimising injury/ prevention process.
Functional Movement Exercise Programmes
Physio Performance exercise room is our "Room to Move" and a room to re-train. An area where you can perform functional (practical) exercises and specific strengthening programmes. The body moving well is one of the main ways to reduce pain and increase flexibility. Our physiotherapists are very proactive with specific functional exercise programmes for you.
Biomechanical Analysis, Movement and Strength Testing
Physio Performance is utilizing the technology of the VALD ForceDecks and dynamometer testing equipment within the clinical environment. VALD technology is used at Physio Performance and in various high performing organizations around the world to measure , manage and improve client strength, power, movement and balance. With the Force plates and dynamometer (muscle testing) equipment, an individual client and specific sporting teams can be assessed, measured and results reviewed to allow specific and individualized rehabilitation and return to play programmes.
Joint Mobilisation and Manipulation
Joint mobilisation techniques utilised by Physiotherapists at Physio Performance are designed to relieve pain and muscle spasms, release tension and improve flexibility in a joint. Manipulative joint techniques involve a passive movement applied to a joint by a skilled clinician with small amplitude and in a quick fashion. Physio Performance physiotherapists are highly trained in joint mobilisation and manipulation techniques.
Sport Injury Management
Physio Performance has extensive experience in sport physiotherapy, at regional, national and international level. We offer an excellent standard of sport injury treatment, rehabilitation and overall management to assist your successful return to the sporting arena.
Rehabilitative (Real Time) Ultrasound Imaging
Rehabilitative ultrasound scanning of lower abdominals, pelvic floor, lumbar spine, hip and shoulder muscles can all be achieved at Physio Performance. This imaging allows you to see your muscles working and then assists in the specificity and the accuracy of our rehabilitative programmes. Come see your muscles working !!!
Exercise Based Rehabilitation
Exercise based rehabilitation is seen as an essential part of the overall physiotherapy management of patients. Individually prescribed programmes can be designed to improve muscle balance, injury prevention, posture, flexibility, strength and general fitness.
Post Operative Rehabilitation
The restoration of movement and strength post operatively is essential to ensure the success of the operation. Physio Performance can deliver effective and successful post operative rehabilitation exercise programmes. The clinic has experience in the post operative care and exercise programmes for spinal, hip, knee, ankle and shoulder surgeries.
